Description

A blog with some news, reports and articles from the Aikido community around the world.
Edited by Lawrence Warry & Ze'ev Erlich

Friday, April 19, 2013

April 2013

1.0 Aikidoka Around the World 
It is time for me to head off again soon. I'll be heading to Thailand for holiday combined with training. Along the way, I hope to be stopping by at the dojo of Fukakusa shihan in Bangkok and hopefully the Thai Aikikai shihan will be present at the time to give the training.
In addition to that I'll be heading to Japan in the golden week where on the weekend of the 4th and 5th of May, a special seminar with Yamashima sensei will take place.
3 days later ...
As I write now, I already had two evenings of very hot practice with Fukakusa shihan at the Renbukan dojo in Bangkok in a temparature of 35 celcius and no airco! This is the result (see below, a sweaty photo and a well deserved drink after!). It was also a pleasant surprise to meet Kris from Poland who used to practice in The Hague a while back.



2.0 Gaman
GAMAN (我慢) is a recurring theme because it is an important theme to remember in practicing Aikido. It is one of the highest and most honorable of virtues in the Japanese budo arts/martial arts. It means to bear with, endure or put up with. It is the restraint you need when stressed or provoked. It is holding back when under pressure to act. It is the regular forging and patience necessary in practicing an art. It is being able to not let emotions take control even when there is an emotional opinion in a critical moment. It is enduring difficulties in learning and the slow and sometimes painful climb to mastery. It is declining the invitation to fight and seeking a higher level of resolution and consciousness for ourselves and others.


3. An Aikido seminar with Shimamoto Katsuyuki Shihan 8th Dan Aikikai (in Israel)
Shimamoto Shihan (8th Dan Aikikai) 
Seminar in Israel
May 31, June 1,2,3 2013

Dear friends,

I received a happy message from Shimamoto Shihan about his seminar in Israel.

Shimamoto Shihan 8th Dan Aikikai (75 years old) is the head of Shosenji Dojo in Toyonaka - Osaka, and the head priest of Shosenji Zen Temple.
He was a direct student of the founder of Aikido Morihei Ueshiba O-Sensei, and one of the closest disciples of the late Kissaburo Osawa Sensei.


The dates for the seminar are:

May 30th 2013 until June 3rd. 

The dates might change a little according to Shihan's flights schedule, but I am almost sure that on May 31, and June 1,2,3 we will be practicing aikido. Hopefully, on June 4th, 5th we will travel together to the north of Israel.

Seminar Location: Masatake Dojo, Rehovot, Israel  (gym hall of weizmann elementary school):

Here are three optional hotel web sites for early reservations:
1. Leonardo Hotel Rehovot: The hotel where Shihan and Mama San will be staying is Leonardo hotel. It is 20 minutes walk from the city center, and about 35 minutes walk from the dojo:
תמונה מוטבעת 1

2. Casa De Vital: A simple and small hotel in the center of our town - about 10 minutes walk from the dojo:
תמונה מוטבעת 2

3. Hapina Shel Michal (in Mazkeret Batya): A hotel in a small town next my city - about 10-15 minutes by car from the dojo (a taxi would cost about 10 Euro from the hotel to the dojo or our city center):
תמונה מוטבעת 3

I recommend making early hotel reservations.

Hoping very much to see you with us.
I will be happy and grateful if you forward this information to your aikido contacts. 

Yours,

Ze'ev Erlich

Tuesday, March 12, 2013

March 2013

1. Ten Tips on How to Practice Aikido for Life
Recently K.F. Leisinger sensei came to give a class in The Netherlands, still active at the age of 83 years old. Here is a photo of his recent class:
Over the years, it has been noticeable how Leisinger sensei has been taking care of himself and such a longivety doesn't come without a disciplined approach. Looking at the hombu dojo, we have many fine examples of the lifelong approach to Aikido practice (Tada shihan, and the many veterans who still practice on a regular basis there in Tokyo). Furthermore, the lineage of O-Sensei and the Ueshiba family demonstrates that the practice of Aikido can form a legacy which extends beyond multiple generations. These masters of Aikido have, above all, mastered how to survive the Aikido path of the decades and, whilst some luck is required, there are probably a lot of things one can do to make the chances higher that you will be able to survive to such a great age and still enjoy the Aikido practice.
The ultimate challenge, is therefore how to survive all those years in the world of Aikido.
Here are my 10 recommended tips you could try to apply which may help you have a long Aikido life:
Tip 1. Practice regularly. The regular (if not daily) practice will encourage a continuity in your Aikido path. When one stops and starts, stops and starts regularly, this becomes your regularity and, over a long time, it becomes a life of "stop and start" practice! With this habbit, it is very easy to get out of the rhythm and the path of progress is then not so clear. That said, it's also good to have a break from the routine if you've been over doing it. Some common sense is required for the balance (see tip number 5 below).
Tip 2. Practice carefully. Injuries are sometimes an unfortunate reality of Aikido practice. If we want to practice for all our lives, we have to take care to minimize injuries as much as we can. So, try to be aware of yourself, your limits, and your training partners and their limits.
Tip 3. Practice intelligently with age. Naturally, in 20 years time, the body won't let you do the things you do now. Aging is also a reality which we don't have to and should not have to resist. As we get older we will have to recognize our limitations and adapt our training accordingly. Slowing down is part of the evolution but it does not have to be a negative experience. By slowing down as we get older, we get to appreciate the learning evolution much more and this is an enriching experience of growth.
Tip 4. Watch what you eat and drink. If we are abundantly consuming sugar, saturated fat, red meat and alcohol in our diet and, in addition, putting a physical demand on our bodies, it is logical that the body will undergo a lot of stress. This is a very yang (acidic) state. Try to balance it out by eating organic and nutrition rich foods. It is worthwhile investing time in the study of nutrition at least to the basic level that you understand what kind of nutrients your body needs for a regular aikido practice in order to maintain a healthy balance and, in more physically demanding times, in order to help the body recover its hydration and energy levels. Your attitude to diet in the short term is an investment as it will have a long lasting effect for your future state of health.
Tip 5. Manage/prevent burn outs. Whilst point 1 was about practicing regularly, it should not be taken to the point of practicing mindlessly and relentlessly. The gun-ho approach is sometimes looked upon as the one and only true way to being a tuned-in martial artist. Whilst this attitude may give a person a reassurance that in the short term they are practicing to a certain level of reality, I suspect that actually they require some fantasy to imagine themselves as the die-hard samurai seeking martial nirvana. I don't think this can last a long time without a cost physically and/or mentally. An over-obsessed regular practice can simply be too much for some. In such a case, prevent any burn-outs by varying the routine. Maybe go to a different dojo or do another complimentary activity (for example, yoga), or maybe you'd like to go on an Aikido course somewhere sunny or simply just take a break for two weeks. Whatever will allow you to reacharge your batteries and return to your regular practice with a new sense of enthusiasm.
Tip 6. Manage your relationships. Another reality of Aikido is that Aikido organisations are run by humans and, much as we are all about harmony, the group dynamics cannot be avoided. Regardless of the activity, when you get a group of humans together, there is always going to be a struggle in the group's evolution. The challenge is to be able to relate positively to other people in a group and be on good terms even if there are differences in attitudes, motivations, agendas, etc. I remember Fujita sensei often making this point strongly. The fundamental way to do this is to recognize first and foremost that everybody in the group should be there because they want to practice Aikido. When the Aikido practice is priority and the politics are secondary, there will be the opening to maintain good relationships with the other people in your group and other groups.
On the other side of relationships, maybe you have a spouse and children. It is no good if you lead your independent life and you didn't discuss/negotiate with your spouse about when you can and can't go to practice. The balance has to be made so that all loved ones are attended to in your life agenda.
Tip 7. Manage your work. The minority of people make Aikido their full-time job. There are a lot of people, however, who are "semi-proffessional" Aikido teachers. Such people lead a demanding lifestyle (I speak as one of them). On top of a regular weekly Aikido programme, such people still have to make a living. There will be the need to arrange the day job so that it is compatible with your outside work Aikido arrangements. If the burden is too demanding to have both a normal job and an Aikido teaching job, a compromise one way or another will have to be made. Long term happiness with a compatible work schedule, will generally lead to an equally long term happiness and continuity in Aikido.
Tip 8. Be flexible. Things won't always go the way you want them to. Maybe you will eventually get an injury or there are structural changes to your life. Maybe the dojo will have to close down and you will have to find a new location. It is important, in those challenging times of resistence to your regular schedule, to be flexible with the new situation(s) and to have a strong will to go on. "Never give up" as Yamashima Sensei often says. Flexibility in the mind is often helped by a flexible body so make sure you're stretching effectively and regularly!
Tip 9. Have a sincere and genuine love for the practice of Aikido. There's no point in forcing yourself to go to a practice if you're not in the mood. The sincere and genuine love for Aikido comes from the heart and will allow you to want to seek your inner child and come to discover more each time about this never ending beautiful learning process.
Tip 10. Always come to practice with a beginner's mind. The beginner's mind is fundamental for a life long of Aikido. The moment you know everything, you can already stop! :-).

2. The Samurai Game® Comes to The Hague. 23rd & 24th of March!!
On the 23rd and 24th of March, The Samurai Game's chief facilitator, Lance Giroux, will be in The Netherlands to conduct our first ever public Samurai Game. The Samurai Game® is basically a practice of Aikido philosophy without actually doing Aikido in a physical way but rather in a more metaphorical way. In this way, the Samurai Game practice aims to trigger participants to think about the decisions they make in their lives and their patterns of behaviour. The Samurai Game® was invented and founded in 1977 by the late George Burr Leonard († January 2010), senior aikido instructor and co-founding instructor of the Tamalpais Aikido dojo in Californian, veteran fighter pilot, modern thinker, philosopher and writer of several books, co-founder of the Esalen institute and one of the pioneers of the Human Potential movement and integral theory. As a veteran fighter pilot, Mr. Leonard became bored with the comparatively dull routine of civilian life and looked for ways to spice up his own life and the lives of others. This is supposedly one of the sparks which ignited Leonard's motivation towards development of the game.
Go to the facebook event page (http://www.facebook.com/events/270093569782711/) and/or send an email to lawrence.warry@gmail.com if you're interested to join this weekend workshop.

Lawrence Warry (Editor)

Monday, February 11, 2013

February 2013

1. Kan Geiko (Winter training)
Being close to nature, all the seasons have their challenges. Going through the seasons, practicing regularly, we learn to accept the changes in season and be one with nature. Winter training can be very hard and enduring when faced with the the cold, the wind, the rain, sometimes snow. Nature tests humans all the time. During the winter time, it is useful to make a special Aikido practice to face up to the elements with respect and defiance. It is character building and confidence building and challenges the mind and the body.
I have written in previous years about how Kan Geiko is practiced in different ways. One way is to take your Aikido group to an isolated area during the winter time and make a winter practice near to nature but just going to your regular dojo location during the winter, riding the bike through the biting cold temparatures to get on time to practice is already a challenge worthy of the category "Winter Training". So, enjoy the process as Winter will soon become Spring and there are only a few opportunities to really experience Kan Geiko. 

2. Thoughts About the Evolution of Aikido Organisations and Budo Culture

As Aikido develops in the world through the decades, evolutionary change cannot be avoided. When you put a group of human beings together to form a group, very predictable patterns of evolution arise from what begins as a primitive group structure to what becomes a self-organizing advanced structure. The initial stages (first few decades/generations) are especially interesting. Typically, there are turbulant times as pioneering people struggle amongst themselves to establish who is the leader. Many members of the group will have different, and sometimes conflicting, agendas. Communication links between other groups need to be worked out and optimised. How the continuation of the group will arise often raises a problematic question. These are just some of the few interesting challenges that lie ahead of a young group which strives towards one day being an advanced and evolved group.
One could say that the turbulance and struggles (fights for leadership, splitting of groups, conflicts in visions and interpretations of what is Aikido, egos taking the driving seat, etc ...) do not fit the "Aiki" principles though I think these turbulances and struggles fit natural laws and the "Aiki" principles of O-Sensei, as most readers know, were about harmonizing with the natural laws of the universe. In this sense, O-Sensei's principles are not contradictory to the natural obstacles of group evolution. It takes one to step out of the world they are in, as they perceive it, and to look at the big picture (both as a snapshot in time and over a longer period of time) to realise that what is happening in this moment is simply a part of the process.
An advanced group will eventually be ego-free but it didn't become ego-free without having egos in the first place. Egos will even be necessary in the beginning to make the struggles effective and lead to an era of peace and, as time goes on, the ego plays less and less of a role (think about the centuries of Samurai struggles followed by the peaceful Edo period in Japan).
Younger Aikido organisations will rely on a feudal structure (such as the pyramid) which will establish a certain "royalty" within their group in order to confirm some kind of discipline while they try to bring their group forwards. More advanced organisations will eventually become matrix forming (see the definition of matrix management which parrallels this idea in the corporate world). Matrices lend themselves more naturally to how human beings actually think. Instead of information being pushed through a hierarchical pyramid, information will be freely available in a network and people will seek their peers for trustworthy and realiable information. Peers in the matrix systems are considered much like the Sampai (senior) is regarded by the Kohai (junior) in the cultural learning models of Budo. Therefore, a learning matrix with multiple influences and multiple knowledge sources does not necessarily go against the Budo culture and philosophy. Within the Budo culture there is room for structural change on an organisational level.
Fujita shihan, a teacher with a strong Budo background, has often spoken about the Budo tenets (Loyalty, Devotion, Respect and Thanks) and these are very much necessary principles of the matrix structure as much as they are of the pyramid structure. The difference between the pyramid and the matrix is that within the matrix structure is simply a difference of managing how information is transmitted but Budo principles can still be upheld in both cases. One learns quickly in the matrix that to get anywhere, one needs to fulfill a role of respectful regard to others, to be loyal and devoted to one's peers and to be thankful towards our peers and those learning from us for what has been learned. Becasue of the peers, mini hierarchies still exist in a matrix structure though they freely interact with eachother without conflict and are not governed by a figure that proclaims him/her-self close to God in the way that leaders in the past had to do in order to control their people. Consequently, in the matrix structure, Budo traditions are upheld not because they are traditions but because they make logical sense within the evolving system.
Next to organising the learning structure of a group, there is also the question of economy. Economy is naturally necessary to keep a group alive and kicking. In the early generations of a group, the economy depends on the money floating to the top of the pyramid in order for the leadership to govern how the money in the group is spent based on the information that is propagated to its members. The group hits a natural turning point, however, when the money necessary to give the group its momentum tends towards even distribution amongst members so that micro budgets can be established and governed on independent levels. The economic evolution naturally comes hand-in-hand with the evolution of information exchange as information and money are bi-directionally dependent on eachother.
On my travels, I've encountered many Aikido groups in the world which are currently at different stages of evolution. Some have a more self-organising, knowledge sharing, multiple influence nature. I would say these are the more matrix forming groups. Pyramidal groups appear to depend more on authority instead of mutual acceptance, dogmatism instead of mentoring, congruence with other groups instead of cooperation with other groups, territorial monopolies instead of shared territories, financial dependence more than member involvement dependence, lack of transparancy instead of sharing of information. Of course, it is not a black and white picture. Many groups have a combination of matrix and pyramid within them and they have evolved in one area more than an another area and, seeing the big picture, it really makes sense what is happening all over the world. Aikido forms a very microcosmic part of the global evolution of the whole planet and, if you can make this a study and an observation, you see that neither structure is right nor wrong but simply organisational structures are there as a vehichle for the evolution of a group.
At the other end of the spectrum, is the whole structure of the Ueshiba family lineage which somehow seems to be immune to the Aikido group' evolution theory as I see it. It is maybe too soon to say but, since the organisation based on the Ueshiba family's continuation, the Aikikai, is regarded as the basis for all other Aikikai organisations to stem from, the rights and obligations of the Aikikai branch organisations should arise from the hombu dojo and yet groups are freely evolving nevetherless.
To me, it simply remains very interesting how groups, especially Aikido groups, are formed and how they evolve. I'd be interested in readers' opinions and experiences, so please do feel free to make your remarks in the comments field below.